(Written on 4/16)
So I seem to have gotten myself into a junk food rut the last few weeks. Last night during Art Downtown was the pinnacle. There was food everywhere...I mean, everywhere! Two of my favorite things were at my fingertips in abundance; art and good food. What's a Foodie to do! I did the only thing I could...grabbed a plate and went straight for the turkey meatballs.
Seriously though, I am gearing up for my own personal "90 Day Health Challenge". A sort of kick start into a more holistic, healthier being. I'm not one of those people who fool themselves into thinking I can change my life overnight, or in 90 days for that matter. But I am giving myself something to work toward; a standard to live by to be healthier. And I have to start somewhere so my “somewhere” is now and 90 days that follow. Now, the hard part will be the sugary sweets. Anything flaky with icing I'm all over and don't let it be a really good shortbread cookie...it's going down. All in all I am thinking of what I can do now to make for a comfortable life later on. My grandmother always told me to take care of my body and I intend to do exactly that. So...where do I begin? I guess I can start with some practical things that will eliminate bad habits and work toward healthier, balanced ones. One that I can think of right off the bat is maintaining peace of mind at all costs and second to pay more attention and filter what I put into my body. And I'm not just talking about food...what am I reading, listening to, and participating in that could contribute to any form of imbalance? I realize there will be variables that will be completely out of my control. However, the things that are within my realm of choice and control I can filter. There are certain things that bring peace into my life; regular Bible reading/studying, running and writing. There are others but I would have to say these are in the top 5 all time Peace Makers in my life. Have I been neglecting all 3? Yes. Has my life been out of balance because of it? Yes again. With that realization, my first step will be to commit to reading Scripture and writing everyday for 30 days. Sounds easy enough right? Well, I have been here before and things always sound easy in theory. It's the doing that gets tricky. But I am the point where I have to take action or else there are things in my life that will be lost due to my neglect. And if I have any confidence at all that God has given me a spirit of power, love and a sound mind/self-control (2Timothy 1:7) I can take a step exactly where I am and expect God to meet me.
Here I go!!
Live Authentically,
G
(Written on 4/17)
After today's service I realized that I am still trying to make changes in my life on my own. Matthew 6:33 rang loud as a bell is my mind as I processed how I want my life to be and become. I can't say I'm surprised by my stubborn behavior but still I'm like, “Dang, when will you get it right?!” But see, that's the thing; “getting it right” is not my job in life. Reality is (and always will be) that my spirit and free will will always be in constant conflict. Good way to keep me humble God, thanks. (insert sarcasm here) At least I find joy in knowing that no matter how long I go around the same bush, God will never leave me. Don't get me wrong I'm totally unsatisfied with this bush dancing but I am reassured because of the light bulb that went off today. Oprah calls it an “Aha” moment...I call it paying attention.
Live Authentically,
G
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